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Functional exercises, yoga, pilates, physiotherapy, gaining strength, flexibility and balance.
Muscle strength gain; Muscle definition; Physical conditioning; Intensification of functional exercises; Physiotherapeutic exercises – rehabilitation.
Functional exercises, yoga, pilates, physiotherapy, gaining strength, flexibility and balance.
Functional exercises, yoga, pilates, physiotherapy, gaining strength, flexibility and balance.
Muscle strength gain; Muscle definition; Physical conditioning; Intensification of functional exercises; Physiotherapeutic exercises – rehabilitation.
High-impact activities and physical activity in general.
Prevention of injuries during exercise; Treatment of acute or chronic injuries; Tendonitis, epicondylitis, epitrochleitis; R.S.T. (repetitive strain injuries), and W.R.M.D. (Work-Related Osteomuscular Disorder); Help with physiotherapy treatment.
It offers you various exercises to improve your speed, agility and motor coordination, as well as strengthening your lower muscles.
Compression support in the ankle area; Tendonitis; Sprains; Bruises; Prevention of injuries during exercise; Aid in physiotherapy treatment.
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